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According to recent surveys done, over 66 percent of Americans age 20 and over are overweight by at least 20 pounds. Obesity is at an all time high as America becomes the fattest nation on the face of the earth.
Most of us could stand to lose a few pounds, or at the very least start down the road to a healthier lifestyle. We have become a nation dependent on fast food chains and quick-fix pre-packaged foods in order to accommodate our busy lifestyles.
If you’ve found yourself with a couple of spare tires around your mid-section, you probably know you should go on a diet. But you dread doing that because you don’t want to have those hunger pangs that you think inevitably come with diets and weight loss.
Change Your Thinking Today … You don’t have to be hungry when you diet. In fact, you might find yourself enjoying the kinds of foods you never thought you could while on a weight loss program and never feel like you’re starving yourself. How can you do that?
Inside these pages is a wealth of information about losing weight and still feeling like you’re cheating on your diet. What can you find?
- Information about metabolism and why it controls your weight loss.
- Putting yourself into the right mindset to lose weight.
- What foods you can eat.
- What foods you CAN’T eat.
- How to shop for the right foods.
- And much, much more!
This 61-page ebook takes the advice of nutritionists, diet experts, and even the Mayo Clinic to offer YOU the best advice around on how to lose weight and not feel hungry in the process.
eBook Format: Adobe PDF
Platform: Windows and Macintosh
Download Format: Compressed .ZIP
File Size: 1.71 MB
Sales Page Included: Yes!
Master Resell Rights: Yes!
Private Label Rights: Yes!
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