{"id":5152,"date":"2016-04-19T16:57:57","date_gmt":"2016-04-19T23:57:57","guid":{"rendered":"https:\/\/www.newagewholesale.com\/store\/?p=5152"},"modified":"2016-04-19T17:00:48","modified_gmt":"2016-04-20T00:00:48","slug":"compendium-everything-related-health-wellness-2-50","status":"publish","type":"post","link":"https:\/\/www.newagewholesale.com\/store\/the-compendium-to-everything-related-to-health-wellness-p-2231.html","title":{"rendered":"The Compendium To Everything Related To Health &#038; Wellness &#8211; $2.50"},"content":{"rendered":"<p><center><b>Master Resell Rights Included!<\/b><\/center><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.newagewholesale.com\/store\/wp-content\/uploads\/2016\/04\/00000278.jpg\" alt=\"The Compendium To Everything Related To Health &amp; Wellness\" width=\"350\" height=\"469\" class=\"aligncenter size-full wp-image-5153\" srcset=\"https:\/\/www.newagewholesale.com\/store\/wp-content\/uploads\/2016\/04\/00000278.jpg 350w, https:\/\/www.newagewholesale.com\/store\/wp-content\/uploads\/2016\/04\/00000278-224x300.jpg 224w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><br \/>\nA lot of us run through the day with so many responsibilities that we don&#8217;t have even an instant to treat ourselves. Coping with deadlines at work, attending to the kids, replying to that demanding client &#8212; we respond and react to the needs of other people. It&#8217;s time to do a few merciful things to reward yourself and get your health in order.<br \/>\n<BR><\/p>\n<p>\nEnergy is crucial in this sleep-deprived, overstretched, high-velocity existence. How do we reload our batteries when there&#8217;s a ceaseless drain on our resources?<br \/>\n<\/p>\n<p>\nIn some practices of medicine, energy is known as &#8220;qi&#8221; (pronounced &#8220;chi&#8221;), and among the most crucial ways we establish qi is by breathing deeply. Tension, miserable posture, a plump waist, and habit are a few of the reasons why our breath doesn&#8217;t pull through to the bottom of our lungs. Diaphragmatic breathing, a.k.a. belly breathing, is an easy way we may increase our qi vigor and better our stamina.<br \/>\n<\/p>\n<p>\nIn this ebook you&#8217;ll be introduced to different types of workouts and exercises for all ages, you&#8217;ll tap into the secrets of hollistic health for overall wellness. Besides mindset training, the fitness and wellness strategies have been mapped out clearly in this guide so that anyone \u2013 whether a novice or beginner &#8211; can start learning and applying these techniques and achieve results quickly.<br \/>\n<\/p>\n<p>\nThis ebook includes the following chapters:<\/p>\n<ul>\n<li>Chapter 1:<br \/>\nGet Reenergized<\/li>\n<p><\/p>\n<p><li>Chapter 2:<br \/>\nPay Attention To Your Soul<\/li>\n<p><\/p>\n<p><li>Chapter 3:<br \/>\nEat Right<\/li>\n<p><\/p>\n<p><li>Chapter 4:<br \/>\nGet Your Body Working Better<\/li>\n<p><\/p>\n<p><li>Chapter 5:<br \/>\nMind and Body<\/li>\n<p><\/p>\n<p><li>Chapter 6:<br \/>\nGetting Your Diet In Order<\/li>\n<p><\/p>\n<p><li>Chapter 7:<br \/>\nAll About Carbs<\/li>\n<p><\/p>\n<p><li>Chapter 8:<br \/>\nDiets<\/li>\n<p><\/p>\n<p><li>Chapter 9:<br \/>\nUsing Hormones and Supplements<\/li>\n<p><\/p>\n<p><li>Chapter 10:<br \/>\nExercise<\/li>\n<p><\/p>\n<li>Wrapping Up<\/li>\n<\/ul>\n<p><u>ADDITIONAL INFORMATION:<\/u><\/p>\n<p>\n<b>eBook Format:<\/b> Adobe PDF; 49 pages<br \/>\n<b>Platform:<\/b> Windows and Macintosh<br \/>\n<b>Download Format:<\/b> Compressed .ZIP<br \/>\n<b>File Size:<\/b> 1.62 MB<br \/>\n<b>Sales Page Included:<\/b> <font color=\"red\">Yes!<\/font><br \/>\n<b>Master Resell Rights:<\/b><font color=\"red\"> Yes!<\/font><\/p>\n<p>\nYou will get an <b>instant download<\/b> of this product after purchase.<br \/>\n\t<form id=\"edd_purchase_5158\" class=\"edd_download_purchase_form edd_purchase_5158\" method=\"post\">\n\n\t\t\n\t\t<div class=\"edd_purchase_submit_wrapper\">\n\t\t\t<a href=\"#\" class=\"edd-add-to-cart button blue edd-submit\" data-nonce=\"b00adc61d1\" data-timestamp=\"1777943743\" data-token=\"87772f9e039f6a77e7ed6c9f71722bf5f3c6d8ab3b1831626f0c7ac2ad461ce9\" data-action=\"edd_add_to_cart\" data-download-id=\"5158\" data-variable-price=\"no\" data-price-mode=single data-price=\"2.50\" ><span class=\"edd-add-to-cart-label\">&#36;2.50&nbsp;&ndash;&nbsp;Add to Cart<\/span> <span class=\"edd-loading\" aria-label=\"Loading\"><\/span><\/a><input type=\"submit\" class=\"edd-add-to-cart edd-no-js button blue edd-submit\" name=\"edd_purchase_download\" value=\"&#036;2.50&nbsp;&ndash;&nbsp;Add to Cart\" data-action=\"edd_add_to_cart\" data-download-id=\"5158\" data-variable-price=\"no\" data-price-mode=single \/><a href=\"https:\/\/www.newagewholesale.com\/store\/checkout\" class=\"edd_go_to_checkout button blue edd-submit\" style=\"display:none;\">Checkout<\/a>\n\t\t\t\t\t\t\t<span class=\"edd-cart-ajax-alert\" aria-live=\"assertive\">\n\t\t\t\t\t<span class=\"edd-cart-added-alert\" style=\"display: none;\">\n\t\t\t\t\t\t<svg class=\"edd-icon edd-icon-check\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"28\" height=\"28\" viewBox=\"0 0 28 28\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t<path d=\"M26.11 8.844c0 .39-.157.78-.44 1.062L12.234 23.344c-.28.28-.672.438-1.062.438s-.78-.156-1.06-.438l-7.782-7.78c-.28-.282-.438-.673-.438-1.063s.156-.78.438-1.06l2.125-2.126c.28-.28.672-.438 1.062-.438s.78.156 1.062.438l4.594 4.61L21.42 5.656c.282-.28.673-.438 1.063-.438s.78.155 1.062.437l2.125 2.125c.28.28.438.672.438 1.062z\"\/>\n\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\tAdded to cart\t\t\t\t\t<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!--end .edd_purchase_submit_wrapper-->\n\n\t\t<input type=\"hidden\" name=\"download_id\" value=\"5158\">\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"edd_action\" class=\"edd_action_input\" value=\"add_to_cart\">\n\t\t\n\t\t\n\t\t\n\t<\/form><!--end #edd_purchase_5158-->\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Master Resell Rights Included! A lot of us run through the day with so many responsibilities that we don&#8217;t have even an instant to treat ourselves. Coping with deadlines at work, attending to the kids, replying to that demanding client &#8212; we respond and react to the needs of other people. It&#8217;s time to do [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5154,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57,55],"tags":[],"class_list":["post-5152","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healing-health","category-mrr-master-resell-rights","has_thumb"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Compendium To Everything Related To Health &amp; Wellness - $2.50 -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.newagewholesale.com\/store\/the-compendium-to-everything-related-to-health-wellness-p-2231.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Compendium To Everything Related To Health &amp; Wellness - $2.50 -\" \/>\n<meta property=\"og:description\" content=\"Master Resell Rights Included! A lot of us run through the day with so many responsibilities that we don&#8217;t have even an instant to treat ourselves. Coping with deadlines at work, attending to the kids, replying to that demanding client &#8212; we respond and react to the needs of other people. It&#8217;s time to do [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.newagewholesale.com\/store\/the-compendium-to-everything-related-to-health-wellness-p-2231.html\" \/>\n<meta property=\"article:published_time\" content=\"2016-04-19T23:57:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-04-20T00:00:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.newagewholesale.com\/store\/wp-content\/uploads\/2016\/04\/00000278-t.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"125\" \/>\n\t<meta property=\"og:image:height\" content=\"168\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Carl\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Carl\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.newagewholesale.com\/store\/the-compendium-to-everything-related-to-health-wellness-p-2231.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.newagewholesale.com\/store\/the-compendium-to-everything-related-to-health-wellness-p-2231.html\"},\"author\":{\"name\":\"Carl\",\"@id\":\"https:\/\/www.newagewholesale.com\/store\/#\/schema\/person\/a20b112dec0272f0f923636e434c98c9\"},\"headline\":\"The Compendium To Everything Related To Health &#038; 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